A Private Advisory Model for Performance & Longevity
Flexfit Wellness & Recovery operates through a private engagement model designed for individuals who value precision, discretion, and long-term thinking. This is not a menu of services.
It is a structured advisory relationship built to support performance, recovery, and physical resilience over time.
Primary Engagement
Private Performance & Longevity Advisory
This is the core of my work. I serve as a performance and longevity advisor, helping high-performing individuals make informed decisions about how they train, recover, and protect their bodies under sustained physical and professional demands.
This engagement is designed for clients who want:
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Ongoing guidance, not isolated sessions
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Risk reduction alongside performance development
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A trusted partner who understands both clinical physiology and real-world demands
What this engagement includes
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Comprehensive performance and recovery audit
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Individualized strategy for training, recovery, and load management
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Ongoing advisory support (remote-first, with in-person work as appropriate)
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Periodic reassessment and strategy refinement
This engagement is offered on a monthly retainer basis and is limited in capacity to ensure quality, discretion, and depth of care. A private consultation is required to determine fit.
Selective In-Person Engagements
Performance & Recovery Intensives
In-person work is offered selectively and is typically integrated within a broader advisory relationship.
These engagements are designed to support:
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Targeted performance-based bodywork
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Assisted mobility and movement restoration
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Exercise-based recovery and return-to-function strategies
In-person work is not positioned as standalone “sessions,” but as part of a cohesive performance and recovery strategy.
Consultative Engagement
Performance & Recovery Consultation
This is a one-time, high-level consultation for individuals at a specific decision point.
Common reasons clients request a consultation include:
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Return-to-training or return-to-play decisions
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Persistent pain or recurring issues despite prior care
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Transitions between training phases, seasons, or careers
This engagement focuses on assessment, clarity, and actionable direction—without obligation to continue beyond the consultation.
Who This Works For
Private engagements are best suited for individuals who:
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Operate in high-demand environments
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Value thoughtful, evidence-based decision-making
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Prefer discretion over volume-based services
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Want long-term confidence in their body’s capacity
Professional Scope & Intent
All engagements are delivered within the professional scope of an Exercise Physiologist and Athletic Performance Specialist. Services are intended to support physical readiness, movement efficiency, and recovery for physically active individuals, and do not replace medical diagnosis or treatment.
Request a Private Consultation
Private engagements begin with a confidential consultation to determine fit and alignment. Availability is intentionally limited.