In-person @ Gym Training Session

Service Description

Finding a workout routine takes an investment of your time and energy.  Have you started a workout routine and eventually lost interest? If yes, it's normal for that to occur.  This is because you are meant to challenge your body and find exercises that utilize using your body to create a more fluid moving body.  If all you do is feel sore all the time then sorry to tell you, you are exercising wrong.  Fear not for your exercise regimen can be left to an expert to challenge and know when to pull the reigns. Whether you have diabetes, high blood pressure, diabetes, or cancer, here, I believe in healing through exercise and developing healthy habits one step at a time, in combination with your prescribed meds from your primary physician. Developing an active lifestyle from a sedentary lifestyle is difficult to start if you have no choice. Maybe, you are already active, but stagnant in your health goals during COVID.  We believe in incorporating other aspects of your health.

Cancellation Policy

All sessions must be booked in advance, and payment is required at the time of booking. There is a strict no cancellation policy for training or massage sessions. Once booked and paid for, sessions cannot be cancelled or rescheduled. If the client fails to show up for their scheduled session, the session will be forfeited, and no refund will be given. In the event that the trainer or therapist has to cancel a session due to unforeseen circumstances, a make-up session will be scheduled at a mutually convenient time. If the client is unable to attend a scheduled session due to illness or injury, they may request a credit towards a future session, subject to the discretion of the trainer or therapist. The client acknowledges that failure to attend a scheduled session will result in a missed opportunity to receive training or massage services and may hinder progress towards their fitness or wellness goals. By participating in training or massage sessions, the client acknowledges the potential risk of injury and agrees to release the trainer or therapist from any liability in the event of injury or accident. The client should consult their physician before beginning any exercise program or massage treatment to ensure they are physically capable of participating. The trainer or therapist reserves the right to terminate the session if the client engages in inappropriate behavior or is under the influence of drugs or alcohol. The client acknowledges that the training or massage session is for their personal use only and may not be shared, recorded or reproduced in any form.

Contact Details

• 6204 West Manchester Avenue, Los Angeles, CA, USA

  flexfitwellnessco@gmail.com