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Join date: Dec 17, 2021
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Feb 13, 2024 ∙ 6 min
Time's Elusive Grasp: The Wishful Echo of 'I Wish I Had More Time...
Hey there, I'm Randy – or as some fondly call me, Coach Randy. But before I morphed into the Athletic Performance Enhancement Specialist...
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Jan 19, 2024 ∙ 2 min
The Silent Symphony of the Mind: Navigating the Depths of Unconscious Thought
In the journey of self-discovery, we all encounter repetitive thoughts that can either become beautiful anecdotes or silently undermine...
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Jan 16, 2024 ∙ 1 min
Cultivating Mental Wellness and Exercise Strategies for the New Year
New Year, New Us: Juggling Crunches, Quitting Bad Habits, and Trying Not to Lose Our Minds! Because Mental Wellness is the Real MVP of...
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